Finding the right approach to nutrition, health, and Open Eating can be overwhelming. Sometimes it's just better to have a more personal touch, a partner in accountability, and someone who can help build the best tailored solutions for every day...
Sometimes the books you read or the courses would be SO much better with a little extra support on the side...
Kristen helped me gain a healthier relationship with food, taught me to how to eat mindfully, and has been a wealth of knowledge on nutrition. Kristen has taught me how to use food as a tool to healthier lifestyle rather than an addiction I could not control."
Callie Brown
We offer 1:1 dietitian coaching at incredibly affordable rates.
Not sure what's best for you?
Reach out for a FREE 30-Minute Consult and we can help you navigate the best tools for taking back your life!
Already know what you want? Take a look below and sign up for our 1:1 online dietitian consultations:
~ $125 per session
~ $300 for 3 sessions
Have a group?
Reach out to us at [email protected] and we are happy to find the best priced solution for you and your family or friends. We also host classes and other events that can support your team or employee wellness programs.
Working with Kristen on understanding the way I interact with food has been life changing. She has tremendous knowledge of nutrition but even more valuable than that she taught me how to change my relationship to food. While working with her I was able to lose weight but even more than that I was able to lose the burden of feeling like a failure with food choices every day and balance my life around food so that it no longer controls me.
Zane Brown
Kristen has been a wonderful influence in my every life routine. She has gone above and beyond in taking the time to work with me and teaching me how to make life changes. Through these changes, I have learned and have an understanding as to why my better eating habits work the way they do. I feel better now than I have ever been thanks to all of Kristen's efforts in helping me be the best me.
Shawna Pearce
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